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Quick Reads. Deep Knowledge
Summaries with Insights
QikREAD
Feb 3, 20249 min read
Breathe: The New Science of a Lost Art - Part 2
The human head has developed in ways that are bad for breathing
140
QikREAD
Feb 3, 20248 min read
Breathe: The New Science of a Lost Art - Part 1
It’s far more beneficial to breathe through your nose than your mouth
150
QikREAD
Feb 2, 20243 min read
Breathe: The New Science of a Lost Art - Intro
Breath is the fascinating and unexpected story of the power of breathing
330
QikREAD
Feb 2, 20244 min read
The Future of the Mind - Final Part
Advances in brain imaging technology are opening or have opened the door to many futuristic-sounding technologies, like controlling computer
30
QikREAD
Feb 2, 20243 min read
The Future of the Mind - Part 8
To fully emulate human intelligence, robots should have values, emotions and self-awareness
70
QikREAD
Feb 1, 20244 min read
The Future of the Mind - Part 7
Scientists are working fervently to both decipher and emulate the connections of the human brain
90
QikREAD
Jan 31, 20244 min read
The Future of the Mind - Part 6
It’s already possible to erase, record and download memories, as well as to artificially boost cognitive capacity
70
QikREAD
Jan 30, 20244 min read
The Future of the Mind - Part 5
Advances in brain imaging are enabling futuristic technologies like telepathy and telekinesis
190
QikREAD
Jan 29, 20244 min read
The Future of the Mind - Part 4
Technologies for brain imaging, probing and therapy have greatly advanced
110
QikREAD
Jan 28, 20244 min read
The Future of the Mind - Part 3
The brain consists of billions of neurons, with specific areas responsible for specific functions
90
QikREAD
Jan 27, 20244 min read
The Future of the Mind - Part 2
The brain is split into two hemispheres that have their own functions – and even personalities.
160
QikREAD
Jan 27, 20244 min read
The Future of the Mind - Part 1
The human brain comprises the brains of species that came before us in evolution
220
QikREAD
Jan 26, 20244 min read
The Future of the Mind - Intro
The Future of the Mind looks at our current understanding of the human brain, as well as the varied research that is currently being conduct
160
QikREAD
Jan 26, 20244 min read
The Stress Prescription - Part 7
Day Seven: Cultivate a practice of gratitude
40
QikREAD
Jan 25, 20245 min read
The Stress Prescription - Part 6
Day Six: Breathe deeply, rest deeply
330
QikREAD
Jan 23, 20244 min read
The Stress Prescription - Part 4
Day Four: Build resilience through controlled discomfort
80
QikREAD
Jan 22, 20245 min read
The Stress Prescription - Part 3
Day Three: Be challenged, not afraid
170
QikREAD
Jan 21, 20244 min read
The Stress Prescription - Part 2
Day Two: Set down what you can’t control.
200
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